Feel more calm and clear
Counselling Services in Vancouver
Do Any of The Following Resonate With You?
- You're feeling stressed and anxious, and it's getting in the way
- You're a high achiever and your work is going well, but you want more in your personal life
- You’re experiencing stress in a relationship with someone and want to find a better way
- Most things in your life are going well, but there are one or two issues holding you back
- You’re often helping or leading others and would like to have someone who can be there for you
If so, Counselling Can Help.
Help for Stress
and Anxiety
Do you sometimes feel like if you could just lower your anxiety and stress you could figure out the rest?
Help for Your Relationships
Challenges or conflict with someone – a partner, friend, a family member or coworker – can be stressful. If you want to create healthier connections in your life, we can work with that.
Spiritual Work
If you have a strong sense of spiritual connection and want to grow more deeply into your relationship with it, I can help you with that.
Hi, I'm Jan
I help people with counselling services here in Vancouver. If you are experiencing stress and anxiety, working together could help you feel more calm and clear about the difficult issues.
I help people learn to live in a more grounded, wholehearted way. I believe that people fundamentally know what they need, and when they can reduce their anxiety or let go of past trauma, they can do what they need to, and what’s most important to them.