Feel more calm and clear

Counselling Services in Vancouver

Do Any of The Following Resonate With You?

  • You're feeling stressed and anxious, and it's getting in the way
  • You're a high achiever and your work is going well, but you want more in your personal life
  • You’re experiencing stress in a relationship with someone and want to find a better way
  • Most things in your life are going well, but there are one or two issues holding you back
  • You’re often helping or leading others and would like to have  someone who can be there for you

If so, Counselling Can Help.

Help for Stress
and Anxiety

Do you sometimes feel like if you could just lower your anxiety and stress you could figure out the rest?

Click here for more about this.

Help for Your Relationships

Challenges or conflict with someone – a partner, friend, a family member or coworker – can be stressful. If you want to create healthier connections in your life, we can work with that.

See here for more information.

Spiritual Work

If you have a strong sense of spiritual connection and want to grow more deeply into your relationship with it, I can help you with that.

See here for more information.

Jan Website photo compressed

Hi, I'm Jan

I help people with counselling services here in Vancouver. If you are experiencing stress and anxiety, working together could help you feel more calm and clear about the difficult issues.

I help people learn to live in a more grounded, wholehearted way. I believe that people fundamentally know what they need, and when they can reduce their anxiety or let go of past trauma, they can do what they need to, and what’s most important to them.

Read more on my about page